Experience fitness training in a group environment in the comfort of your own home.
$15AUD per week for unlimited sessions!
In a nutshell, online fitness training is coaching from a personal trainer delivered live online. Sessions are streamed in real time through Zoom or similar platforms.
This means you can train alongside others from across the country — or even around the world — without needing to be in the same room as your trainer or other attendees. Join from wherever you are and still get the support of a live group.
There are many benefits to having an Online Personal Training session as opposed to a more traditional in studio Personal Training session. Here are some of our top benefits of Online Personal Training:
The great thing about personal training online is that it’s completely flexible around you. Do you want to train first thing on Saturdays in the gym? Or would you rather do your routines at home after picking the kids up from school? Once your fitness program has been set you can exercise whenever and wherever you like, with the confidence that you’re following a plan designed around your ideal body.
Online personal training can be a great way to get access to a fitness expert without paying top dollar. By training online with a personal trainer, you often don’t have to pay the overheads of a training session when attending a gym or a exercise studio as all the training sessions are conducted online in your own home.
Any online personal trainer worth their salt will make sure you stick to your exercise routine and nutritional intake to push your progress to your personal fitness goals. How this happens is the same as compared to more traditional personal training sessions. Your personal trainer will set goals and motivate you towards those goals no matter what the environment that you train in.
We all know we need to eat better and exercise more. But a personal trainer can work with you to develop a program perfectly tailored to you and what you’re looking to achieve that goes way beyond just general advice. They will give you the professional advice and motivation so you can achieve your goals.
Give us a call or enquire below to talk to us about how you can take part in our upcoming Online Personal Training sessions or enquire below.
