One-on-one, with 34 years of programming behind you.

You're not getting results

A fresh expert eye on your program, your habits and your goals — plus the plan to fix it.

You've lost motivation

Not bored — burnt out. A coach who rebuilds the routine around who you are today, not who you were ten years ago.

You have specific health issues

Menopause. Arthritis. Heart conditions. Old injuries. Pregnancy and post-natal. Steven has coached around all of it, safely, for 34 years.

You're shy about gyms

Steven's private Robina studio is exactly that — private. Just you and the coach. No mirrors full of strangers.

You want to train yourself

A few sessions can teach you your body, your muscles, and the moves that matter — so you can carry it forward on your own.

You need accountability

Someone in your corner who notices when you skip and celebrates when you show up.

You want to lose weight (or gain strength)

Programming, nutrition guidance and honest check-ins. It works because it's consistent — not because it's punishing.

You want to train for something specific

Marathon. Wedding. Trek. Rehab return. Steven builds programs around real events, not templates.