Strong advice, in plain English.
Training, nutrition, menopause, pelvic floor, joints and mindset — written by Steven and Danielle for real bodies with real lives. No fads, no shame, no six-week miracles.
Steven Halligan Wins AUSactive Group Exercise Instructor of the Year 2026
Steven has been named Group Exercise Leader and/or Instructor of the Year at the 2026 AUSactive National Awards, and it's a win for the whole Halligan's Fitness community.
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Halligan’s Fitness 8-Week Challenge — Starting Mid-January 2026!
Are you ready to feel fitter, stronger, and more confident — both inside and out? Our next Halligan’s Fitness 8-Week Challenge kicks…
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Online Fitness For Women Over 40: Carolyn’s Success Story
Looking for online fitness classes women over 50 can actually stick with? Meet Carolyn, a 50-year-old Weight Watchers coach who transformed her…
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Steven Halligan AUSactive Group Instructor of the Year 2024
Big news from the 2024 AUSactive Awards – Steven has just been named National Group Exercise Instructor and Fitness Leader of the…
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Halligan’s Fitness Wins 2 AUSactive National Awards 2023
We’re absolutely thrilled to share some incredible news — Halligan’s Fitness has just taken home two national awards at the 2023 AUSactive…
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AusActive Queensland Summit and Awards Finalist Announcement
Here are the final categories that I have made it through to for AusActive awards 2023. You will see next to my…
Read the articleOnline Fitness www.halligansftness.com.au Workout Online Fitness
Ever wondered what we do? Here’s a sneak peak at fitness training online #onlinepersonaltrainer #halligansfitness #wwaunz #ww #personaltrainer #onlinefitness #halliganswarriors #zoom #zoomtraining…
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How to make exercise fun! – Halligans Fitness Fitness Beach Fun Riding
A lot of people see exercise as a chore. There are so many ways you can exercise by just having fun and…
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Testimonial from our wonderful member Kristina
Testimonial Below: So this happened this afternoon 100 virtual sessions with Halligan’s Fitness! Took me 14 weeks to get to this point…
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Every class is coached in real time, with modifications called out live — so you go at the pace your body has today.
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