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Notes from the coach.

10,000 Attendees this year!

November 4, 2022

10,000 ATTENDEES THIS YEAR! We have now reached the 10,000 attendees milestone for this year! SO AMAZING TEAM! You are…

Live coaching for real bodies, real lives — women 40+ especially welcome. Online group fitness and personal training, coached live by Steven Halligan since 1991.

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0404 046 431
info@halligansfitness.com.au
9 Kensington Street
Robina QLD 4226

Robina, Queensland · Coaching Australia & New Zealand online

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Feel healthierHave more energyImprove strengthMove more easily in daily lifeLose weightRecover from injuryTone upFeel more confident in how I look

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Section 1 · Medical safety

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Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?

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Section 2 · General health & family history

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Section 3 · Lifestyle & injuries

Do you smoke cigarettes on a daily or weekly basis, or have you quit smoking in the last 6 months?

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Have you spent time in hospital (including day admission) for any condition, illness or injury during the last 12 months?

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Do you have any diagnosed muscle, bone, tendon, ligament or joint problems that you have been told could be made worse by participating in exercise?

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Section 4 · Medications & other details

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