Halligan's Fitness
The blog

Notes from the coach.

Halligan’s Fitness 8-Week Challenge — Starting Mid-January 2026!

November 12, 2025

Are you ready to feel fitter, stronger, and more confident — both inside and out? Our next Halligan’s Fitness 8-Week…

Online Fitness For Women Over 40: Carolyn’s Success Story

May 15, 2025

Looking for online fitness classes women over 50 can actually stick with? Meet Carolyn, a 50-year-old Weight Watchers coach who…

Steven Halligan AUSactive Group Instructor of the Year 2024

October 13, 2024

Big news from the 2024 AUSactive Awards – Steven has just been named National Group Exercise Instructor and Fitness Leader…

Halligan’s Fitness Wins 2 AUSactive National Awards 2023

October 22, 2023

We’re absolutely thrilled to share some incredible news — Halligan’s Fitness has just taken home two national awards at the…

AusActive Queensland Summit and Awards Finalist Announcement

July 16, 2023

Here are the final categories that I have made it through to for AusActive awards 2023. You will see next…

Online Fitness www.halligansftness.com.au Workout Online Fitness

April 14, 2023

Ever wondered what we do? Here’s a sneak peak at fitness training online #onlinepersonaltrainer #halligansfitness #wwaunz #ww #personaltrainer #onlinefitness #halliganswarriors…

How to exercise your Triceps muscles with a resistance band

February 5, 2023

How to make exercise fun! – Halligans Fitness Fitness Beach Fun Riding

January 16, 2023

A lot of people see exercise as a chore. There are so many ways you can exercise by just having…

Testimonial from our wonderful member Kristina

December 2, 2022

Testimonial Below: So this happened this afternoon 100 virtual sessions with Halligan’s Fitness! Took me 14 weeks to get to…

10,000 Attendees this year!

November 4, 2022

10,000 ATTENDEES THIS YEAR! We have now reached the 10,000 attendees milestone for this year! SO AMAZING TEAM! You are…