LIVE Group Fitness Training Online Circuit HIIT Weights Dance Walking Group Resistance Band Class Boxing Fitness Stretch Classes
Live Online Group Fitness Classes – Circuit, HIIT, Dance & More (12th May 2025)
WOW I WON The AUSactive National Group Exercise Leader and Fitness Instructor of the Year
WOW I WON The AUSactive National Group Exercise Leader and Fitness Instructor of the Year
AUSActive 2time National Award Winner 2023
So humbled and proud to have won the AUSActive People's Choice Small Business Category for Australia and Queensland! I was also awarded the [...]
AusActive Queensland Summit and Awards Finalist Announcement
Here are the final categories that I have made it through to for AusActive awards 2023. You will see next to my name. [...]
Online Fitness Training Ever wondered what we do? Here’s a sneak peek at fitness training online
Ever wondered what we do? Here's a sneak peek at fitness training online with Steven Halligan
How to exercise your Triceps muscles with a resistance band
https://youtu.be/5MePdtY9AZg
How to make exercise fun!
A lot of people see exercise as a chore. There are so many ways you can exercise by just having fun and involving others. A lovely thing to do is to take a bike ride on the beach with the family. The photo above is of me, my wife & sister & brother in-law riding at the beach at Brunswick Heads (I'd recommend doing this at low tide and washing your bike afterwards 😉) It is such a wonderful thing to do! What fun activities have you done this summer?